Family Stress During COVID-19 – ChildrensMD
Advice for family stress in a covid-19 pandemic The Corona virus pandemic has been a very stressful and challenging time for everyone. Life has changed as we know it and it is hard to comes to term with a new way of life for instance a lot more people are working from home with their children also home-schooling. This is a very stressful situation. Lets have a look at some ways this stress could be managed. Conflict and arguments are going to happen when everyone is sharing the same space, not do feel guilty if your children get on your nerves. Taking some time out if possible will help you breath and rethink your reactions to your children’s behaviour. You could try techniques such as finding some space, this could even be hiding the toilet! And counting to ten with deep breaths. Stepping away or going for a walk is another great way to take yourself out of conflict. Arguing in front of children is going to happen and yes in time it may affect their emotional wellbeing but by ...